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The Father Mallahan Center for Healing

 

The Center for Healing at Providence Mount St. Vincent was founded on the belief that good health is a reflection of the entire person.  To support this healing process, The Mount provides chaplains through our Spiritual Care Department to counsel participants and their families going through physical and emotional changes.

The Center for Healing offers comprehensive services through an Adult Day Health Program, Rehabilitation Services and a Wellness Clinic in our beautiful West Seattle facility.  All of the services at The Mount are available to anyone--residents and staff, as well as the general public.  And all of our services are offered at affordable rates to encourage community participation.


Tips for Healing
and Wholeness


Keep a cheerful attitude about your work.

Give yourself permission to care for yourself.

Think of five things that you are grateful for.

Offer forgiveness to someone who weighs on your heart, and let it go.

Savor a cup of tea or a bite of chocolate.

Step outside and take a deep breath of fresh air.

Take some time each day to do nothing.

Surround yourself with interesting and supportive people.

Live and work at a relaxed pace.  The best of life is not rushed.

Get enough sleep --
at least eight hours a night.