Heart Disease Resource Center

• General Overview                         
• Smoking                        
• Nutrition                        
• Body Weight                        
• Exercise                        
• Other Factors

General Overview

• Preventing Cardiac Risk: Important Lifestyle Changes (Providence)                   
• Cholesterol: The good, the bad – And how to keep it from getting ugly (Providence)                  
• Managing Your Lifestyle (American Heart Association)                         
• Live Healthier, Live Longer   (National Heart, Lung and Blood Institute)                   
• Keeping Your Heart Healthy (American College of Obstetricians and Gynecologists)                   
• Heart Disease: How to Reduce Your Risk (American Academy of Family Physicians)                 

Smoking

• Smoking: You CAN Kick the Habit (Providence)   
• Smoking: Steps to Help You Break the Habit  (National Heart, Lung and Blood Institute)

Nutrition

• Great Menus (Providence)                   
• Heart-healthy recipes (Providence)
• Delicious Decisions (American Heart Association)                   
• Diet and Nutrition (American Heart Association)                   
• Stay Young at Heart: Cooking the Heart-Healthy Way (National Heart, Lung and Blood Institute)

Body Weight

• Aim for a Healthy Weight (National Heart, Lung and Blood Institute)                 
• Calculate Your Body Mass Index (National Heart, Lung and Blood Institute)

Exercise

• Exercise and Fitness (American Heart Association)
• Benefits of Physical Activity for a Healthy Heart (American Medical Association)

Other Factors

• Aspirin: From pain relief to preventive medicine (Mayo Clinic)                  
• Sexual Activity and Heart Disease or Stroke (American Heart Association)