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bullet Acupuncture
If you’re dealing with pain and stress, whether due to an injury or life issues, you may want to consider learning how acupuncture can help reduce pain and stress and balance your physical, emotional, and mental state. Join us for a free presentation presented by Matthew Frey, L.Ac with Chehalem Acupuncture. As part of traditional Chinese medicine, acupuncture is among the oldest healing practices in the world. Matthew will demonstrate how acupuncture aims to restore and maintain health by addressing specific points on the body.
6:30 – 7:30 p.m. Wednesday, Jan. 14
This talk is free and takes place at Providence Newberg Medical Center’s conference rooms.
Come early and enjoy a healthy meal at Ruth’s Café.
Please R.S.V.P. by calling 503-537-1673. Walk-ins welcome.

bullet Healthful Offerings
Free Blood Pressure Clinic
9:30 a.m. - 11:30 a.m., third Thursday
Providence Newberg Medical Center, Yamhill Conference Room, first floor.

Providence Mom's Groups
10 a.m. - 11:30 a.m., Thursdays, Providence Newberg Medical Center, conference rooms, first floor.
10 a.m. - 11:30 a.m., Wednesdays, Sherwood YMCA

Strong for Life
This FREE 35-minute exercise class is designed for older adults.
For details, call 503-537-1471.



--- Past Education Series Topics ---

bullet Revealing Your Inner Beauty
bullet Baby...Maybe?
bullet Diabetes and Heart Disease
bullet Infant Massage
bullet Happy Meal Time
bullet Autism Support Group
bullet Groovin' a New Weigh - A Weight Management Program for Women
bullet We Need to Talk - Family Conversation with Older Drivers
bullet Understanding Menopause
bullet Going for the Gold- Health care options and services for the golden years
bullet Understanding Breast Cancer
bullet Childhood Obesity
bullet Hand and Arm Pain
bullet How to get better sleep - it's not all about the zzzzz's
bullet Breast Reductions and Other Surgeries
bullet Women and Heart Disease
bullet Treatment options for an enlarged prostate
bullet The seven most common foot conditions, and what to do about them
bullet Breast Reconstruction
bullet Minimally Invasive Gynecological Surgery
bullet Foot and Ankle: Overcome Common Problems
bullet What is a Midwife?
bullet Sleep: Are You Getting Enough?
bullet Your Feet and Diabetes